Post Conference Workshop

POST-CONFERENCE WORKSHOPS

9:30 pm - 12:00 pm Room C4.8, Level 4, Convention Centre, ICC Sydney

WORKSHOP 1: BEING BOSS OF YOUR BRAIN!

with Petrea King, leading wellness educator, well-known cancer survivor, mind-body healing pioneer; CEO & Founder, Quest for Life Foundation  The brain makes a marvellous servant but a shocker of a master! If you find quietening your brain a challenge, then this workshop will help you understand, harness and manage your brain.

Petrea King
9:30 am - 12:00 pm Room C4.10, Level 4, Convention Centre, ICC Sydney

WORKSHOP 2: THE SCIENCE AND ART OF FINDING JOY IN EVERYDAY LIFE

with Dr Suzy Green, leader in the fields of Coaching Psychology and Positive Psychology; CEO & Founder, The Positivity Institute Explore the science behind the positive emotion of joy including the psychological benefits of consciously cultivating joy, sharing joy in others’ successes and the potential dark side of too much joy.

Dr Suzy Green
2:00 pm - 4:30 pm Room C4.10, Level 4, Convention Centre, ICC Sydney

WORKSHOP 3: PERENNIAL WISDOM, MEDITATION & HAPPINESS

with Dr Ian Gawler OAM, pioneer in popularising meditation and other mind-body techniques in the Western world; Founder, The Gawler Foundation  In this highly experiential workshop, we will explore the Perennial Wisdom common to all the great spiritual traditions, how that wisdom informs the practice of meditation, and how wisdom and meditation combine to build lasting happiness.

Dr Ian Gawler
2:00 pm - 4:30 pm Room C4.8, Level 4, Convention Centre, ICC Sydney

WORKSHOP 4: CREATING HOPE EVEN AS OUR WORLD CHANGES BY USING ACCEPTANCE AND COMMITTMENT PRACTICES

with Dr Louise Hayes, clinical psychologist, academic, author and trainer in acceptance, mindfulness and positive therapeutic approaches  Learn how acceptance and commitment therapy can help create hope in the context of world changes in climate, politics, and equality. We will take a liberating walk through actions we can take each day.

Dr Louise Hayes

Morning Workshops 09:00 - 12:00

(choose one of two workshops)

WORKSHOP 1: BEING BOSS OF YOUR BRAIN!  

with Petrea King, leading wellness educator, well-known cancer survivor, mind-body healing pioneer; CEO & Founder, Quest for Life Foundation 

The brain makes a marvellous servant but a shocker of a master! If you find quietening your brain a challenge, then this workshop will help you understand, harness and manage your brain. 

WORKSHOP 2: THE SCIENCE AND ART OF FINDING JOY IN EVERYDAY LIFE  

with Dr Suzy Green, leader in the fields of Coaching Psychology and Positive Psychology; CEO & Founder, The Positivity Institute 

Explore  the science behind the positive emotion of joy including the psychological benefits of consciously cultivating joy, sharing joy in others’ successes and the potential dark side of too much joy. 

Afternoon Workshops 13:30 - 16:00

(choose one of two workshops)

WORKSHOP 3: PERENNIAL WISDOM, MEDITATION & HAPPINESS

with Dr Ian Gawler OAM, pioneer in popularising meditation and other mind-body techniques in the Western world; Founder, The Gawler Foundation  

In this highly experiential workshop, we will explore the Perennial Wisdom common to all the great spiritual traditions, how that wisdom informs the practice of meditation, and how wisdom and meditation combine to build lasting happiness.  

WORKSHOP 4: CREATING HOPE EVEN AS OUR WORLD CHANGES BY USING ACCEPTANCE AND COMMITTMENT PRACTICES

with Dr Louise Hayes, clinical psychologist, academic, author and trainer in acceptance, mindfulness and positive therapeutic approaches 

Learn how acceptance and commitment therapy can help create hope in the context of world changes in climate, politics, and equality. We will take a liberating walk through actions we can take each day.