Workplace wellbeing and productivity advisor, championing the concept of body intelligence
The Change – A 7 week confidential online program for working women transitioning through menopause to help them feel more confident, connected and able to cope.
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Thea O’Connor is a workplace wellbeing and productivity advisor, presenter, writer and coach. She champions the concept of BQ as she believes that body intelligence is key to help workers not just survive but thrive in the fourth industrial revolution. Thea is also a Naptivist, promoting the powernap as the new coffee break for the sake of our professional and personal sustainability. She works with teams and organisations helping them to develop healthy, sustainable and effective work practices.
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