SPEAKERS

Shamash Alidina  


Shamash Alidina

One of the UK’s most popular mindfulness coaches and cofounder of the Museum of Happiness, London, UK

Shamash Alidina is one of the UK’s most well-known mindfulness coaches. 
He is the international bestselling author of the Mindfulness For Dummies series and has now written The Mindful Way through Stress. He frequently pops up in newspapers, magazines and on radio shows.

Based in London, he runs workshops and speaks at conferences all over the world and now uses webinars to show others how to teach mindfulness, too.

Shamash has had the honour and privilege of training with the fathers of ‘Mindfulness-based Stress Reduction’, Jon Kabat-Zinn PhD and Saki Santorelli PhD through the Center for Mindfulness in Massachusetts, United States. He has also trained extensively with the Centre of Mindfulness at Bangor University in Wales.

He loves coaching people to live in the present moment in a calm and focused way, leading to greater health and wellbeing. And, with his strong background in science, Shamash loves the way that mindfulness has been proven many times to work scientifically.

 

// Appearances coming up

9:00-12:00 | POST-CONFERENCE WORKSHOP
WORKSHOP 2: MINDFULNESS FOR JOYFUL LIVING
- Saturday 24 June 2017

11:30 | KINDFULNESS
- Day 1 Thursday 22nd June 2017

14:40 | THE MINDFUL WAY THROUGH STRESS
- Day 1 Thursday 22nd June 2017

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