Dr Jo Mitchell is an inaugural Board member of Action for Happiness Australia, a not-for-profit community organisation creating more compassion, kindness and connection in society. She is a clinical psychologist with a PhD in the science of happiness. Jo is co-founder of The Mind Room in Melbourne, a psychology practice that helps people to know, love and grow their mind, so they can live their best life. She leads the AFL Players Association MindMax project, a digital app to build resilience, wellbeing and social connection, funded by the Movember Foundation.
// Appearances coming up
11:55 | ACTION FOR HAPPINESS